{"id":10552,"date":"2021-05-10T16:41:51","date_gmt":"2021-05-10T14:41:51","guid":{"rendered":"https:\/\/blog.dalia.pl\/?p=10552"},"modified":"2021-05-10T16:41:53","modified_gmt":"2021-05-10T14:41:53","slug":"dalia-talks-kasia-zaremba-mobilizuje-do-ruszenia-tylka-z-kanapy","status":"publish","type":"post","link":"https:\/\/dalia.pl\/blog\/dalia-talks-kasia-zaremba-mobilizuje-do-ruszenia-tylka-z-kanapy\/","title":{"rendered":"Dalia Talks: Kasia Zaremba mobilizuje do ruszenia ty\u0142ka z kanapy!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kasia Zaremba (<a href=\"https:\/\/www.youtube.com\/channel\/UCfzxMNbZ9-mheORnGvQ5y9Q\">@W Kondycji<\/a>\u200b) to absolutny wulkan pozytywnej energii! Na co dzie\u0144: dietetyczka, trenerka personalna, blogerka, youtuberka i w\u0142a\u015bcicielka w\u0142asnej marki sportowej! Po godzinach fanka morsowania, spacer\u00f3w z psem i aktywno\u015bci fizycznej na \u0142onie natury. Jakie rady przygotowa\u0142a dla naszych Dalibabek? Czy zdradzi\u0142a nam sekret na idealn\u0105 sylwetk\u0119 bez wyrzecze\u0144? \ud83d\ude09 <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"Dalia Talks: Kasia Zaremba mobilizuje do ruszenia ty\u0142ka z kanapy!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/r06UCbbi-Ow?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak wygl\u0105da\u0142a prac na planie?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jeste\u015bcie ciekawi jak wygl\u0105da\u0142 dzie\u0144 nagraniowy z perspektywy naszego go\u015bcia? Zobaczcie odcinek na kanale W KONDYCJI!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"KULISY WYWIADU dla Dalia Lingerie | Trwa\u0142a Motywacja do Diety i Trening\u00f3w | Pi\u0119kna Bielizna\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/qyyxMpVHT5Y?start=13&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Prezenty<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017cda z zaproszonych przez nas bohaterek, otrzyma\u0142a prezent w postaci bielizny nocnej, kt\u00f3ra nie tylko przepi\u0119knie podkre\u015bla\u0142a indywidualn\u0105 urod\u0119 Pa\u0144, ale te\u017c nawi\u0105zywa\u0142a do ich charakteru i codziennego stylu ubierania si\u0119. Kasia otrzyma\u0142a r\u00f3\u017cowy komplet z kr\u00f3tkimi spodenkami, idealny na cieplejsze dni. Kobiecy kr\u00f3j i subtelne koronkowe zdobienia CANDY, cudownie podkre\u015bli\u0142y figur\u0119 naszej trenerki, dodaj\u0105c jej niezwyk\u0142ej kobieco\u015bci. &lt;3 <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/Z46O1CTU-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/Z46O1CTU-576x1024.jpeg\" alt=\"\" data-id=\"10556\" data-full-url=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/Z46O1CTU-scaled.jpeg\" data-link=\"https:\/\/blog.dalia.pl\/?attachment_id=10556\" class=\"wp-image-10556\" srcset=\"https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-576x1024.jpeg 576w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-169x300.jpeg 169w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-768x1365.jpeg 768w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-864x1536.jpeg 864w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-1152x2048.jpeg 1152w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-550x978.jpeg 550w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/Z46O1CTU-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/3FDkfeyA-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/3FDkfeyA-576x1024.jpeg\" alt=\"\" data-id=\"10554\" data-full-url=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/3FDkfeyA-scaled.jpeg\" data-link=\"https:\/\/blog.dalia.pl\/?attachment_id=10554\" class=\"wp-image-10554\" srcset=\"https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-576x1024.jpeg 576w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-169x300.jpeg 169w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-768x1365.jpeg 768w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-864x1536.jpeg 864w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-1152x2048.jpeg 1152w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-550x978.jpeg 550w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/3FDkfeyA-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\" src=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49-749x1024.jpg\" alt=\"\" data-id=\"10555\" data-full-url=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49.jpg\" data-link=\"https:\/\/blog.dalia.pl\/?attachment_id=10555\" class=\"wp-image-10555\" srcset=\"https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49-749x1024.jpg 749w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49-220x300.jpg 220w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49-768x1050.jpg 768w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49-550x752.jpg 550w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/fd42c3777f94205e05e46b5566a0bc49.jpg 900w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><a href=\"https:\/\/dalia.pl\/komplet_candy.html\">Zestaw bielizny nocnej CANDY<\/a><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">DOMOWE SPA<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Partnerem programu DALIA TALKS by\u0142a polska marka\u00a0<a href=\"https:\/\/domowespa.pl\/\">Domowe SPA<\/a>\u00a0\u2013 niewielka manufaktura oferuj\u0105ca naturalne kosmetyki o ekologicznych i bezpiecznych sk\u0142adach, kt\u00f3re kobiety pokocha\u0142y nie tylko ze wzgl\u0119du na dzia\u0142anie, ale i zniewalaj\u0105ce zapachy!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/57bbG8qg-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/57bbG8qg-683x1024.jpeg\" alt=\"\" data-id=\"10557\" data-full-url=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/57bbG8qg-scaled.jpeg\" data-link=\"https:\/\/blog.dalia.pl\/?attachment_id=10557\" class=\"wp-image-10557\" srcset=\"https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-683x1024.jpeg 683w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-200x300.jpeg 200w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-768x1151.jpeg 768w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-1025x1536.jpeg 1025w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-1367x2048.jpeg 1367w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-550x824.jpeg 550w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/57bbG8qg-scaled.jpeg 1709w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-683x1024.jpeg\" alt=\"\" data-id=\"10558\" data-full-url=\"https:\/\/blog.dalia.pl\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-scaled.jpeg\" data-link=\"https:\/\/blog.dalia.pl\/?attachment_id=10558\" class=\"wp-image-10558\" srcset=\"https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-683x1024.jpeg 683w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-200x300.jpeg 200w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-768x1151.jpeg 768w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-1025x1536.jpeg 1025w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-1367x2048.jpeg 1367w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-550x824.jpeg 550w, https:\/\/dalia.pl\/blog\/wp-content\/uploads\/2021\/05\/c_xo2eVQ-scaled.jpeg 1709w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kolejny odcinek ju\u017c wkr\u00f3tce! \u015aled\u017acie nasze social media, aby by\u0107 na bie\u017c\u0105co. Do zobaczenia!<\/strong> \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kasia Zaremba (@W Kondycji\u200b) to absolutny wulkan pozytywnej energii! Na co dzie\u0144: dietetyczka, trenerka personalna, blogerka, youtuberka i w\u0142a\u015bcicielka w\u0142asnej marki sportowej! Po godzinach fanka morsowania, spacer\u00f3w z psem i aktywno\u015bci fizycznej na \u0142onie natury. Jakie rady przygotowa\u0142a dla naszych Dalibabek? Czy zdradzi\u0142a nam sekret na idealn\u0105 sylwetk\u0119 bez wyrzecze\u0144? \ud83d\ude09 Jak wygl\u0105da\u0142a prac na [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1642],"tags":[247,1664,1663,139,1661,92,1662,140,1558],"class_list":["post-10552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dalia-talks-wywiady-z-interesujacymi-osobami","tag-cwiczenia","tag-cwiczenia-na-posladki","tag-cwiczenia-w-domu","tag-dieta","tag-dietaketogeniczna","tag-jak-schudnac","tag-jak-sie-pozbyc-cellulitu","tag-sport","tag-zdrowe-nawyki","entry","has-media"],"_links":{"self":[{"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/posts\/10552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/comments?post=10552"}],"version-history":[{"count":0,"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/posts\/10552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/media\/10553"}],"wp:attachment":[{"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/media?parent=10552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/categories?post=10552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dalia.pl\/blog\/wp-json\/wp\/v2\/tags?post=10552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}